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We spend so much of our day keeping our bodies still, that it is fast becoming a health crisis. Sitting may be becoming the new smoking. Yet your body is designed for movement. How does your body feel when you move? Perhaps it feels a little sluggish when you start? May be the muscles feel […]
Do you feel that things should go a certain way? Does your intention involve detailed steps that lead to frustration if things do not happen as you plan? Is there an expectation that your life should look a particular way? Does your life live up to your expectations? The Power of Expectation Expectation is a […]
Do you find that you always have new stuff you need to get done and more responsibility to take on? Have you noticed you work longer hours and that the commute is longer than it used to be? Have you got to the stage that you have nothing else to give, you have no energy […]
We all love to laugh. It is a universal human trait to have the corners of our mouths lift, the edges of our eyes crinkle into crows feet and the appreciation of humour bubble up from deep within, to create that unmistakable and delightful characteristic of fun, frivolity and foolishness. The laugh, the prize of […]
The Festival of Light What do Christmas, Hanukah and Diwali mean to you? Are they purely a time off work or do they have a deeper message? What messages, lessons and ideas can you take from Christmas, Hanukah and Diwali into the rest of the year? This is the time of The Festivals of Light. […]
When I speak to clients about fulfilment in their lives, I often hear them say that they fell into their careers, relationships and the places they live. The skill of making the best of what we have is an important one. We can create wonderful lives for ourselves this way. Taking control Rather than always […]
Do you ever feel like there is so much going on in your head that you can’t focus? When you do try, do other things jump into your mind, distracting you? On those occasions do you notice that you don’t get anything much done? Do you experience mounting anxiety and frustration as time slips away […]
Coaching is about evoking transformation. This means growing on the inside, overcoming self- limiting beliefs and expressing a new and more whole voice in the world. By consciously embracing your fullness, you share yourself more completely. To do this takes courage, heart, determination and persistence. This does not have to be a hard journey. It […]
Many of my clients are successful in their careers and enjoy the benefits of material wealth. In spite of attaining these perceived goals, they still feel like they are missing something. They may feel that the magic of their youth has been replaced by the practical considerations of adult life: paying the mortgage, career progression, […]
Connection Connection is a powerful force. It marks out the great speakers, leaders and teachers, for they act from a place connection. In connection they show confidence, presence and a centred strength that manifests as calm, power and passion. Connection to what you might ask? Firstly, they connect with themselves, by means of honour, integrity […]
At The Embodiment Conference, listen to David talk about archetypes and an embodied system for inner leadership and self-empowerment.
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