Do you wonder if you are good enough?
The pattern and the trap of this is that we are working from the outside in, looking for external validation to feel OK about ourselves. It just doesn’t work that way. We might enjoy some reprieve from the anxiety of thinking “I’m not enough”, but it will swiftly return because we are constantly looking for confirmation that we are OK from the outside. But it is not an outside job. The job is done from the inside.
This is how it worked for me.