Entries by David

Tango and the Art of Leading and Following

Do you notice that you have patterns or habits of behaviour that show up again and again?  And not just in the same situations, but across many areas of your life?  For example, do you take control of situations at work, with your partner, kids, friends, parents without thinking about it?  Or do you allow […]

The four elements in leadership and embodiment

The four elements model In business, do you sometimes wish you could capitalise on your strengths more?  Would you and your business or career benefit from cultivating those strengths?  Are you unsure how to take advantage of your skills and talents more effectively?  Do you notice where your short-comings may lie and how they might […]

Seven steps to Presence

You are about to go into a challenging meeting or give a public talk and you can feel the butterflies in your stomach. The saboteur voices are loud in your head telling you that you are not good enough, who are you to be doing this, what if they don’t like me….. and you are […]

Be the Best Boss you ever had

How good a boss are you to yourself?  As a self-employed solopreneur, how well are you taking care of your well-being?  And as an employee, is your well-being at the forefront of your mind as you work?  How well do you look after yourself?  Does self-care feature high on your priority list? Do you consider […]

Asking for help- the truth and alternative perspectives

Asking for help can one of the hardest things that someone can do.  For many it implies weakness, incompetence, an inability to cope, not being good enough, that you are incapable or inefficient.  Asking for help is often linked to vulnerability and being beholden to others or in their debt.  When we ask for help, […]

What is life coaching- and what can it do for you?

Have you ever wondered what life coaching is? Or perhaps what it isn’t? The word “coaching” is used so broadly it can be a little confusing what people mean when they say “I am a coach” or “I offer coaching”. One of the first questions prospective clients ask me is “What is coaching and what […]