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Are you a Nice Guy?
Do you strive to be agreeable, accommodating, prioritise other people’s needs and ignore your own for a quiet life or to avoid confrontation?
Being Nice may not be getting you all that you want.
Being Nice might mean saying “yes” more than you really want to so that you feel liked, loved and accepted. All too often, the result is that you feel overwhelmed, exhausted, frustrated and resentful.

What voice have you been trained to listen to?

The external voice of teachers, parents, authority figures and those around you?  Or the inner voice of your Sovereign Leadership?

If you are anything like me, you are well trained in listening to the external voices.

And, like me, you probably fought against those voices at certain times in your life. 

What if with a simple shift of your body, you could have 100% confidence in your leadership ability and decision making? Leadership is an inherent quality in all living things.  In the language of archetypes, that inherent quality is Sovereign.  All living things have the inherent ability to stand in their sovereignty. You can access your sovereignty by the way you stand and hold yourself.  By bringing attention to the alignment, sensations and feelings in the body, you can embrace your Sovereign leadership.

I wanted to share with you the learning from my recent medical emergency. Just to say, all is well. In fact, I have not felt better, physically, mentally, emotionally and spiritually. You will see why as I share. And the reason to share? Well, it crystallises my own learning and it may offer some insight for your own journey of personal growth and self-mastery. At the very least, it might be a good read.

Have you ever been in a job or a relationship where you felt that you were not being yourself?  That by wearing a mask, you would fit in and make that job or relationship work somehow.  Perhaps you really needed the job or felt like it was the job you “should” go for.  Or maybe you didn’t want to be alone, so you were prepared to enter a relationship and hide parts of yourself or put on a show, so that you would feel loved? So, how do you get that authenticity back?  How can you remove the mask?

Have you ever needed resolve to follow through on something in service of a larger goal?  Or fiercely defended a person, belief, purpose or value that is dear to you and under threat?  Have you taken decisive action, even in the face of opposition or disinterest in service of integrity?  Are you ever bravely vulnerable in your relationships and share something with a partner or friend where there is the risk they will laugh at, or ridicule, you?  Do you open yourself to risk of failure?  If you have done any of these, you would have recruited the Warrior archetype.

Conversely, if you haven’t, would it serve you to cultivate Warrior, so that you are better able to honour these qualities in yourself?

When the coronavirus pandemic started, we were encouraged to use an “elbow bump”. An informal and COVID-safe greeting that replaced the handshake. In 2021, however, I have been introduced to the Corona Bow. I think I prefer bowing to bumping. It points to self-respect, mutual appreciation, trust and humility. But, what does bowing have to do with coaching?

The world has changed, there is no doubt about that. Coronavirus had altered the landscape of our lives personally, locally, nationally and globally. It has affected how we shop, work, educate our kids, travel, socialise and created so much uncertainty that is affecting the mental health of many people around the world.

If you are interested in personal growth, be that for business or career development, or simply to be more content and fulfilled in life, you’ll understand the significance of remaining positive.

One of the key factors contributing towards your growing positivity is being discerning about who you spend your time with.  As one of my great spiritual teachers told me, “You are who you sit with”.  Jim Rohn said it this way, “You’re the average of the five people you spend the most time with”.

One of the most effective things you can do is manage your anxiety.  In the face of uncertainty, you cannot often manage the concerns beyond your control.  Instead, managing your reaction to them is where your power lies.