
Expand your potential
Physical, mental and emotional wellbeing


Embodying Archetypes for Personal Growth
The archetypes are a map and model of personal growth. They point to your qualities and greatness and the pitfalls you might encounter that hold you small, in limitation and fear. And they offer a way out of that fear and into choice, freedom and expansion.

Archetypes in Coaching- benefits for coach and client
Are you a life coach? Or a person looking for life coaching? Either way, archetypes are an excellent model to work with to access the deep potential available within the coaching session and within you as an individual- both coach and client.
Realise your potential
Nurture and nourish confidence

Bowing to the Sovereign Within
When the coronavirus pandemic started, we were encouraged to use an “elbow bump”. An informal and COVID-safe greeting that replaced the handshake. In 2021, however, I have been introduced to the Corona Bow. I think I prefer bowing to bumping. It points to self-respect, mutual appreciation, trust and humility. But, what does bowing have to do with coaching?

Taking Conscious Control by Embodying Archetypes
When you’re under pressure, what tools do you use to ensure you respond effectively? How do you manage yourself when you are up against it? Life is full of challenging conversations, situations and relationships. As well as regularly facing volatility, uncertainty, complexity and ambiguity.

Embodying Confidence- discovering values through archetypes
The world has changed, there is no doubt about that. Coronavirus had altered the landscape of our lives personally, locally, nationally and globally. It has affected how we shop, work, educate our kids, travel, socialise and created so much uncertainty that is affecting the mental health of many people around the world.
Develop your potential
Don’t let stress and anxiety hold you back

Dancing with Uncertainty
One of the most effective things you can do is manage your anxiety. In the face of uncertainty, you cannot often manage the concerns beyond your control. Instead, managing your reaction to them is where your power lies.

What support are you giving yourself?
Do you find it hard to relax? Are your muscles tight and painful? Would it be useful to be able to let them release so that you feel at ease and calm? Could that muscle tension and discomfort come from stress and anxiety? Where can you find the support to ease that pressure?

Resilience in Lockdown- what is your emotional response?
Covid-19 and lockdown are both emotional subjects for a lot of people. I am noticing that there are many emotional responses as individuals, families, businesses and communities come to terms with the impact this pandemic is having on all our lives. This varied emotional response is completely normal, natural and healthy.
Connect with me
+44 (0) 7980 204946
david@potentialitycoaching.co.uk
Join me at the Embodiment Conference where I will be sharing more about Archetypes – what they are and how you can use them. Attendance is FREE, register here.
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