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About David Brown

David Brown is a life coach, trainer, facilitator and teacher. As well as one on one life coaching he runs Mindful Movement courses for the general public as well as public and private sector. These courses focus on relaxation and confidence, building awareness through mindfulness in movement. David incorporates his experience as a martial arts instructor to maximise clients' health and wellness physically as well as mentally, emotionally and spiritually. Feel your confidence soar as you relax more deeply into who you truly are and step into your full potential.

Find out more about David's journey to becoming a life coach.
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Connect with David

Mindful Movement
Learn how to relax, be self aware and gain confidence with my beginners and advanced Mindful Movement courses.

Find out more about Mindful Movement.
Life Coaching
Would you like help to build the life you want for yourself? I offer one-to-one life coaching sessions to help you achieve your goals.

Find out more about Life Coaching.

Recent Blog Posts

What is life coaching- and what can it do for you?

Breaking habits- the biology, the metaphor and the action

Self care- the benefits for physical, mental and emotional well-being

How do you deal with conflict and challenging relationships?

Your significant relationship- how are you showing up?

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