Blog — Organisations - Potentiality Coaching

Confidence, Confidence, Individuals, Organisations, Stress, Stress, Well-being, Well-being

What is life coaching- and what can it do for you?

Have you ever wondered what life coaching is? Or perhaps what it isn’t? The word “coaching” is used so broadly it can be a little confusing what people mean when they say “I am a coach” or “I offer coaching”. One of the first questions prospective clients ask me is “What is coaching and what can it do for me?”

Confidence, Confidence, Individuals, Organisations, Stress, Stress, Well-being, Well-being

What is life coaching- and what can it do for you?

Have you ever wondered what life coaching is? Or perhaps what it isn’t? The word “coaching” is used so broadly it can be a little confusing what people mean when they say “I am a coach” or “I offer coaching”. One of the first questions prospective clients ask me is “What is coaching and what can it do for me?”

Confidence, Organisations

Resilience- 15 things you can do to top up your Resilience Bank Account

I was recently asked to run a workshop for The Royal College of Paediatrics and Child Health (RCPCH) on resilience. A dictionary definition of resilience is “an ability to recover from or adjust easily to misfortune or change”. The concern was that employees have tools and resources that can make them more resilient.

Organisations, Stress

Be the Best Boss you ever had

How good a boss are you to yourself? As a self-employed solopreneur, how well are you taking care of your well-being? And as an employee, is your well-being at the forefront of your mind as you work? How well do you look after yourself? Does self-care feature high on your priority list?

Confidence, Confidence, Individuals, Organisations, Stress, Stress, Well-being, Well-being

What is life coaching- and what can it do for you?

Have you ever wondered what life coaching is? Or perhaps what it isn’t? The word “coaching” is used so broadly it can be a little confusing what people mean when they say “I am a coach” or “I offer coaching”. One of the first questions prospective clients ask me is “What is coaching and what can it do for me?”

Organisations, Stress

Workshop case study- developing practical strategies to manage the pressures of everyday life

I was approached by The Royal College of Paediatrics and Child Health to do a workshop at their London offices. The workshop was designed after detailed discussion with the Head of HR & Organisational Development, Louise Frayne, who was looking for content relating to stress- management, well- being and confidence.

Blog — Organisations

Expand your potential

Physical, mental and emotional wellbeing

What is life coaching- and what can it do for you?

Realise your potential

Nurture and nourish confidence

What is life coaching- and what can it do for you?

Resilience- 15 things you can do to top up your Resilience Bank Account

Develop your potential

Don’t let stress and anxiety hold you back

Be the Best Boss you ever had

What is life coaching- and what can it do for you?

Workshop case study- developing practical strategies to manage the pressures of everyday life

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