The world has changed, there is no doubt about that. Coronavirus had altered the landscape of our lives personally, locally, nationally and globally. It has affected how we shop, work, educate our kids, travel, socialise and created so much uncertainty that is affecting the mental health of many people around the world.

If you are interested in personal growth, be that for business or career development, or simply to be more content and fulfilled in life, you’ll understand the significance of remaining positive.

One of the key factors contributing towards your growing positivity is being discerning about who you spend your time with.  As one of my great spiritual teachers told me, “You are who you sit with”.  Jim Rohn said it this way, “You’re the average of the five people you spend the most time with”.

One of the most effective things you can do is manage your anxiety.  In the face of uncertainty, you cannot often manage the concerns beyond your control.  Instead, managing your reaction to them is where your power lies.